Ashtanga yoga

Ashtanga yoga

Practitioner: 

Cost: £12 per class

Class times

  • Monday 7-8pm

 

This is a physical class involving flowing through a fixed sequence of poses. Often described as ‘yang’-style, classes are challenging and suitable for those wishing to challenge themselves, enabling you to reach your fullest potential on all levels – physical, psychological and spiritual.

Suitable for: those wanting to challenge themselves.

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