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We have a wide range of classes to suit all levels, ages and abilities.
Ranging from Mindfulness and Meditation to Yoga and Relaxation, our aim is to strengthen and empower your body as well as your mind.
Yoga is our speciality and we boast a whole range of styles, so please do get in touch to find out which one is right for you.
To book a place in one of our daily classes, simply book now or call us on 01590 670955.
If you need to cancel a class, please give 24 hours’ notice to avoid being charged the class fee. If you fail to attend a class, you will also be charged.
This is a physical class involving flowing through a fixed sequence of poses. Often described as ‘yang’-style, classes are challenging and suitable for those wishing to challenge themselves, enabling you to reach your fullest potential on all levels – physical, psychological and spiritual.
Vanda Scaravelli’s knowledge of yoga came from her studies with BKS Ivengar and TKV Desikachar, both respected teachers in the West, and she was a longterm friend of Krishnamurti.
For this monthly class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class will be teacher led to allow you to surrender to the practice without having to worry about what to do next.