meditation

Neal's Yard health & beauty stockists

Springclean your gut flora

Join us on our microbiome rebalancing Course

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From probiotics to skincare to nail polish… we've got an extensive no-chemicals healthcare range

Free health advice

Open Monday lunchtimes for free advice on any health aspect, 12.30-2pm. All welcome

Open Monday to Saturday 10am-5pm

Pop in and see us any time

Classes

If you have to cancel a class please give at least 24 hours’ notice or you will incur the class fee. Likewise, if you fail to attend a class you will be charged.

Tai Chi

Tai chi is a system of exercise that is gentle, yet very beneficial to emotional and physical well-being and helps with balance and co-ordination. Stretching exercises, along with breathing…

Our pregnancy yoga classes not only strengthen the body in preparation for labour, they also connect you with your baby. Calming and relaxing, they promote mindfulness and awareness of how your body is changing on a daily basis.

Yoga

Pregnancy yoga

We offer many types of yoga: Hatha, Vinyasa Flow, and Ashtanga Yoga. Which you choose depends on your experience of yoga, your fitness and what you want from the session – plus, of course, whether you like the style of the class!

For this monthly class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class will be teacher led to allow you to surrender to the practice without having to worry about what to do next.

Qigong

Qigong ( pronounced ‘chee kung’) is a gentle therapy that has its roots in Traditional Chinese Medicine. It follows a similar class structure to tai chi, but you don’t have to learn tai chi. However, you get all the benefits of the breathing and movement.