Open Monday to Saturday 10am-5pm

Pop in and see us any time for free health advice

Relax!

Escape from the hubbub of life

Think natural

From probiotics to skincare to nail polish… we've got an extensive no-chemicals healthcare range

Neal's Yard, Weleda and Tropic stockists

Specialists in nutrition

Dietary advice, food supplements and microbiome rebalancing

Classes

If you have to cancel a class please give at least 24 hours’ notice or you will incur the class fee. Likewise, if you fail to attend a class you will be charged.

Meditation

Celebrate the feminine power of the moon with Ambre Pzt’s new moon and full moon meditation, including a clear quartz or amethyst herbal tea ceremony. Living in harmony with the moon and its phases aligns ourselves to the rhythms of nature’s cycles

Tai Chi

Tai chi is a system of exercise that is gentle, yet very beneficial to emotional and physical well-being and helps with balance and co-ordination. Stretching exercises, along with breathing…

Pregnancy yoga

Our pregnancy yoga classes not only strengthen the body in preparation for labour, they also connect you with your baby. Calming and relaxing, they promote mindfulness and awareness of how your body is changing on a daily basis.

Yoga

We offer many types of yoga: Hatha, Vinyasa Flow, and Ashtanga Yoga. Which you choose depends on your experience of yoga, your fitness and what you want from the session – plus, of course, whether you like the style of the class!

For this monthly class you will be using a mixture of yogic breath work, chanting and yoga nidra to de-stress and revitalise your mind, body and soul. The class will be teacher led to allow you to surrender to the practice without having to worry about what to do next.

Qigong

Qigong ( pronounced ‘chee kung’) is a gentle therapy that has its roots in Traditional Chinese Medicine. It follows a similar class structure to tai chi, but you don’t have to learn tai chi. However, you get all the benefits of the breathing and movement.