IBS

The difference between probiotics and prebiotics

There’s been so much in the press recently about prebiotics, with claims that they’re a dietary wunderkind linked to anti-ageing, weight loss and lots more. Prebiotics are the food source for our probiotics, the healthy bacteria in our gut. They cannot be broken down or absorbed by the body but – in an ideal healthy…

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Our probiotics: tailormade for your every need

The Natural Health Hub specialises in probiotics, with products specifically formulated for different health requirements. So whether you’re after a short, sharp boost of friendly bacteria  or something to lick a longterm issue such as candida, or a formula that gives you a steady source of live cultures to balance your health, we have something tailormade for you.…

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