angela keen yoga therapy sleep workshop

Having trouble getting off to sleep? Wake up in the middle of the night and can’t get back to sleep? Tossing and turning with your mind churning? Suffering from a longterm illness or in pain that disrupts your sleep? Our busy daily lives can leave us feeling physically tense, mentally exhausted and emotionally drained, and…

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Homeopathic remedies for everyday ailments

Sue Leach, The Hub’s owner and homeopath, is offering an online homeopathy course. Learn how you can use homeopathic remedies at home for the family for a whole host of day-to-day ailments, avoiding Calpol, Nurofen, Gaviscon and other bathroom cabinet medication. Discover some of the theory behind homeopathy and how this natural way of treating…

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Red Tent women's circles

Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other   Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…

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Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

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Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

Read More
Red Tent women's circles

Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other   Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…

Read More
Sound bath using Himalayan sound bowls

Deliciously relaxing, releasing and revitalising,  Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you into a state…

Read More
Red Tent women's circles

Red Tent women’s circles are a worldwide movement where women meet around the time of the new moon each month. It celebrates and cherishes the monthly cycle and allows women to connect and nurture each other   Red Tent women’s circles honour the menstrual cycle and the cosmic cycles that resonate with it, particularly the…

Read More