Birth explained by Serena Williams
So what do a ping pong ball, a balloon and giving birth have in common? Not a lot, you would have thought. But watch this video from our hypnobirthing expert Serena Williams, explaining the powerful process of giving birth, and all is revealed… The body knows what to do!
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There is no right or wrong way to give birth and KGH Hypnobirthing doesn’t promise you’ll achieve your idea of ‘a perfect birth’ – nobody can promise that. It will, however, provide you with the tools you need to feel relaxed and in control of the birth of your baby, releasing fear, trusting your body and building confidence.
‘I often ask people how much time and money they spent planning their wedding day, finding then purchasing their first home or organising a milestone birthday event,’ says our hypnobirthing expert Serena Williams. ‘Did they rock up on the day saying “I’ll just wing it and see what happens”? Chances are they spent weeks, if not months, fine-tuning the smallest of details to get as close to what they wanted as possible. The birth of a baby is right up there with one of those life-changing events, multiplied by ten, and yet we don’t prepare for it with anywhere near as much time or effort.’
When you hear the word ‘hypnobirthing’ you may be thinking isn’t that just for people who want drug-free, water, home births? Not at all! The techniques acquired on a KGH Hypnobirthing course are for every birth, however it may be, from a vaginal birth to a C-section, in a hospital, a birth centre or at home.
Serena Williams’ hypnobirthing courses
Serena offers private one-to-one courses any time from 20 weeks pregnant to help you prepare for one of the most unforgettable experiences in your life, meeting your baby for the first time and the entrance to motherhood! Please get in touch with Serena on 07980 194743 or [email protected] to find out more about group online sessions as well as 1:1 sessions and do share with anyone you know who is expecting and would like to prepare for a positive birth experience!
The price for the online course is usually £249 but Serena will be offering it for £120 for the next few months. The times for each session will be 7-9.30pm and they’re for both the mother-to-be and the father-to-be or birth partner.
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