The colour red: to cleanse and ground you

Join us for the second episode in the six-part guided meditation series with Jane Seaman, The Hub’s meditation teacher. Jane focuses on the power of the colour red and its cleansing and grounding properties. This is a visualisation meditation to enable you to remove your energy and chakra blockages through Jane’s soothing, steadying voice – she brings peace, calm and gratitude. This meditation on the colour red is recommended for anyone who is struggling with their daily energy levels and negative thought patterns, or else struggling for direction and calm.

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Jane Seaman has been a student of Huna philosophy for the past 18 years and finished her apprenticeship in 2013, although one never stops learning and developing and constantly evolving. The word Huna is from the Polynesian languages and in part means ‘that which is hidden’ and refers specifically to knowledge of the spiritual nature of man and his place within the universe. It also means meditation…

Jane offers guided meditation at The Hub on Friday evenings.

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