7 simple steps to live for today

Our NLP life coach and weight loss mentoring coach Shelley Edwards says don’t beat yourself up right now – it’s exceptional times, who knows what’s round the corner! To stay sane and grounded never has it been more important to just LIVE FOR TODAY – here are Shelley’s 7 simple steps to do just that… Get into the habit of taking these steps every single day and you have unlocked the first key to living mindfully


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Shelley Edwards